Stressed out Lately ?

Little do you know, stress is probably why you can’t get AHEAD!! i’m not a Doctor,

But i’m just saying!! Eliminate any and all stress, including people who cause it!!!

NO need for further obstacles to block your road to success! Being human has enough

of those!

Common effects of stress on your body

• Headache
• Muscle tension or pain
• Chest pain
• Fatigue
• Change in sex drive
• Stomach upset
• Sleep problems

Common effects of stress on your mood

• Anxiety
• Restlessness
• Lack of motivation or focus
• Feeling overwhelmed
• Irritability or anger
• Sadness or depression

Common effects of stress on your behavior

• Overeating or undereating
• Angry outbursts
• Drug or alcohol abuse
• Tobacco use
• Social withdrawal
• Exercising less often